“A Holiday Benefit, Vol. 3” Single & Track List Revealed

One Indian summer afternoon a few weeks ago, singer/songwriters Casey Shea, Paula Valstein, Emily Easterly, Andy Mac, Martin Rivas, Ruby Rivers, Amber Rubarth, Chris Abad, plus bassist Tony Maceli, drummer Jamie Alegre and I converged on Chris Cubeta’s Galuminum Foil Studios in Brooklyn to conjure up a little bit of Christmas in October. Our cover…

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My First Yoga Class

For months now, Abbi’s been asking me to join her Saturday morning yoga practice. And for months, I’d put it off… until yesterday. It only stands to reason that stretching, strengthening and meditating will go a long way to remedy a frenetic life punctuated by frequent, joint-pounding runs. As my marathon finishes have increased (eleven…

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Serious (Christmas) Business, Baby

There’s a chance I may be getting overly confident in our collective abilities, but we always seem to pull it off. I’ve only been in the studio twice this year, in both cases recording cover songs for compilations albums. In May, the guys and I covered The Nadas’ “Feel Like Home” for the band’s fifteenth…

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Ok

Last Monday afternoon, some 24 hours after my record-setting (well, my record, anyway) New York City Marathon finish, I settled into the massage table for my annual deep-tissue rub down. My masseuse, Elana, was strong, driving her elbows deep into my hamstrings and calves. Somewhere between my shoulder blades, just before gingerly flipping me over,…

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My Actual 3:51:05* New York City Marathon Playlist

A friend of mine emailed me a page from The New Yorker yesterday. The black-and-white cartoon showed two PacMan-like faces staring at one another. The face on the left’s speech bubble said “Marathon, Marathon, Marathon, Marathon, Marathon.” On the right, it simply said, “Zzzzzzz.” That pretty much sums up the days following any marathon, let…

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The 3:51:05 New York City Marathon Playlist

With over 40,000 runners making individual Odysseys across 26.1 rust and wind-swept miles, the New York City Marathon is nothing if not cinematic. Add some stakes (like shattering an eight-year-old personal best) and a throbbing soundtrack, and the race is truly epic. I’ve run to the music of this city for years. The rush of…

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